Stand or sit straight. Turn your head toward up and bend backward then come back in normal posture. Do this for 10 times.
Benefits: Increases blood flow to the head and scalp, nourishing hair follicles.
Stand or sit straight. Turn your head toward up and bend backward then come back in normal posture. Do this for 10 times.
Benefits: Increases blood flow to the head and scalp, nourishing hair follicles.