Stand straight. Raise your right hand along with left leg and left hand along with right leg in front. Do this for 20 times. Take rest for few seconds.
Benefits: Helps to reduce fat from abdomen and thighs. Lower limbs gains flexibility.
Stand straight. Raise your right hand along with left leg and left hand along with right leg in front. Do this for 20 times. Take rest for few seconds.
Benefits: Helps to reduce fat from abdomen and thighs. Lower limbs gains flexibility.